Wednesday 26th Oct @ St Andrews Church Hall -ON-
Thursday 27th Oct @ NZ Defence Force -ON-
Saturday 29th Oct @ Purebalance -ON-
Have been playing with the Standing/Vinyasa flow a bit lately, which you guys may have noticed from my recent classes. Having fun with it so expect me to keep working with the new variations ;-) Makes my verbal queing a bit klunky as I work my way through modified poses and sequences, but it's worth it to allow the process to keep evolving naturally.
Keeps it fun too!
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